LIFE BEGINS
AT THE END OF YOUR
COMFORT ZONE.

Professional Kickboxing & MMA training for strength, confidence, discipline and peak performance.

OUR TRAINING PROGRAMS

OUR TRAINING PROGRAMS

TRAIN. LEARN. EVOLVE.

Discover training programs designed for every level — from complete beginners to experienced athletes.

ZENFIT

Includes: Kickboxing | Functional Training | Cardio Kickboxing | HIIT | Boxing | Power Yoga

Best Functional Fitness Program in Chembur. ZenFit is our signature group fitness program designed for people looking for weight loss, fat loss, muscle toning, improved stamina, and overall fitness.

Ideal for people searching for: Weight Loss Classes in Chembur | Functional Training in Chembur | HIIT Classes in Chembur | Fitness Studio near Ghatkopar | Cardio Kickboxing near Kurla

MMA

Includes: Kickboxing | Boxing | Muay Thai | Wrestling | Brazilian Jiu-Jitsu (No-Gi)

Learn authentic Mixed Martial Arts from experienced coaches using internationally recognized training methods.

Official Affiliation: Our MMA program is officially affiliated with MMAFI – Mixed Martial Arts Federation, India, providing athletes with opportunities to participate in recognized amateur MMA championships and structured athlete development pathways.

Ideal for anyone searching for: MMA Classes in Chembur | MMA Gym near Ghatkopar | MMA Training in Mumbai | Self Defence Classes | Professional MMA Coaching

BRAZILIAN JIU-JITSU(GI)

Students Learn: Self Defence | Guard Passing | Sweeps | Escapes | Submissions | Competition Techniques | Belt Grading & Certification

Learn the world's fastest-growing grappling martial art through our structured Brazilian Jiu-Jitsu program.

Certification Lineage: Our certification follows the lineage of Professor Paulo "Bananada" Silva and Master Silvio Behring, a prestigious 9th Degree Red Belt and one of the world's most respected Brazilian Jiu-Jitsu pioneers.

Perfect for: beginners, hobbyists, and competitive athletes searching for BJJ Classes in Chembur or Brazilian Jiu-Jitsu in Mumbai.

KARATE

Includes: Certification Program | Belt Grading | Kata | Kumite | Self Defence | Competition Preparation | Character Development

Traditional Shito-Ryu Karate classes for Kids and Adults. Founded by Kenwa Mabuni, Shito-Ryu is one of Japan's four major Karate styles, combining speed, precision, discipline, and powerful techniques.

Perfect for: families looking for Karate Classes in Chembur, Kids Karate near Ghatkopar, or Karate Coaching in Mumbai.

YOGA

Improve flexibility, mobility, posture, breathing, and mental wellness through our Yoga program.

Our Yoga program combines mindful movement, controlled breathing, stretching, and postural practices to help improve overall physical and mental wellbeing.

Suitable for: beginners, working professionals, senior citizens, and athletes.

Popular among members searching for Yoga Classes in Chembur and Power Yoga near Kurla.

ZEN BOOTCAMP

BootCamp combines: Running | Hill Sprints | Functional Circuits | Bodyweight Training | Team Challenges | Agility & Endurance Workouts

Train outdoors with our monthly BootCamp sessions. Sessions are conducted once or twice every month, weather permitting.

Perfect for: members who enjoy outdoor fitness, adventure, teamwork, and challenging full-body workouts.

About Zen Fitness Studio

TRAIN WITH PURPOSE.
LIVE WITH CONFIDENCE.

Best MMA, Kickboxing & Functional Fitness Studio in Chembur, Mumbai. Transform Your Fitness with Professional Coaching in Chembur. Looking for the best gym in Chembur that offers more than traditional workouts? Welcome to Zen Fitness Studio, a premium fitness and martial arts academy offering Kickboxing, Mixed Martial Arts (MMA), Boxing, Brazilian Jiu-Jitsu (BJJ), Karate, Yoga, Functional Training, and Personal Training under one roof.
Conveniently located in Chembur, we proudly serve members from Ghatkopar, Kurla, Sion, Govandi, Mankhurd, Tilak Nagar, Deonar, Wadala, Chunabhatti, and nearby areas of Mumbai.
Whether your goal is weight loss, self-defence, fitness, or professional combat sports, Zen Fitness Studio provides expert coaching in a motivating and supportive environment.

WHY CHOOSE ZEN FITNESS STUDIO?

MORE THAN JUST A GYM

Professional coaching, proven training methods and a community that pushes you forward.

EXPERT COACHING

With 25+ years of coaching experience and Certified Coaches, Zen Fitness Studio has trained thousands of students, fitness enthusiasts, and competitive athletes.

ALL FITNESS LEVELS

Our programs are designed for: Beginners, Working Professionals, College Students, Women, Kids, Amateur Athletes,
Professional Fighters.

COMPLETE TRAINING

We focus on building strength, endurance, confidence, discipline, and lifelong fitness. Our flexible small batches training ensures complete Athlete Development.

STRONG COMMUNITY

Train in a motivating environment built around discipline, respect and progress.

MODERN EQUIPMENT

Train with quality, up-to-date equipment designed to support safe, effective and high-performance workouts.

SAFE & HYGINIC ENVIRONMENT

Train confidently in a clean, well-maintained and hygienic space designed for safe and comfortable workouts.

NOTABLE STUDENTS

TRAINED WITH PURPOSE. BUILT TO ACHIEVE.

Over the years, Head Coach Mayur Bansode has had the privilege of training individuals from diverse backgrounds, including government officials, educators, professional athletes, and media personalities.

Ready to Start?

YOUR STRONGER SELF STARTS HERE.

Book your FREE Trial Class today and experience one of the highest-rated martial arts and functional fitness studios in Chembur.

VISIT ZEN FITNESS STUDIO

COME TRAIN WITH US.

Have questions about our programs or want to start training? Get in touch with us or visit our studio in Chembur.

GET IN TOUCH


📍ADDRESS

Zen Fitness Studio
Prakash Bhavan, Plot 113,
Sindhi Society
Chembur, Mumbai - 400071


📞PHONE

+91 9082759938
+91 9821803242


📩EMAIL

info@zenfitnessstudio.in


🕗OPENING HOURS

Monday – Saturday: 6:00 AM – 10:00 PM
Sunday: 7:00 AM – 12:00 PM

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